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The best way to reach me is by email. I check it regularly, and it’s usually the fastest way to get a response pinelightcounseling - at- gmail.com
Emergency Contacts
If you're in crisis, please call 911. If you’re not sure where to turn, here are some other helpful resources that offer support and care:
  • Multnomah County Crisis Line 503-988-4888
  • Clark County Crisis Line 360-696-9560
  • Crisis Counselor Text Line: Text 741741
  • National Suicide Prevention Lifeline 800-273-TALK
  • Teen Peer to Peer Support 877-YOUTH-911
  • Oregon’s Substance Abuse & Alcohol Crisis Line 800-923-HELP
  • Trevor Project (for LGBTQIA+ youth: text 'Start' to 678-678 or call 1-866-488-7386
  • Clark County Peer Warm Line 360-903-2853
  • Lines for Life: 800-273-8255
  • LGBT National Coming Out Line: 888-OUT-LGBT (888-688-5428)
  • SAGE LGBT Elder Hotline: 1-877-360-LGBT (5428)
  • Trans Lifeline: 1-877-565-8860